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Ayurvedic Medicine & Healing
Chi Kung Holistic Massage At The Yoga Republic
Michael Lewis

Chi Kung Holistic Massage is an energy touch massage that allows lymphatic drainage and chakra alignment. Chi Kung uses breath work, movement, postures and visualization to clear stress and emotional trauma that is processed and stored in our organs, so that we can conserve, balance and project our Chi. It is a wonderful way of being and Chi Kung Holistic Massage compliments this cleansing process and preventative therapy.


 
The Wonderful Benefits Of Fennel
Desiree Campher

Fennel is well known in the culinary world for its anise-like flavour, but also has natural sources of vitamins, minerals and fibre. It is renowned for its power to combat digestive discomforts. Fennel seed contains anethole, a compound that has antispasmodic and anti-inflammatory properties. The volatile oils in the seeds are known to increase the secretion of digestive enzymes in the stomach, which in turn promotes better digestion and nutrient absorption. It also acts as a mild laxative and has anti-oxidants that leap in to defend the body from free radical damage. The seed can be chewed to relieve heart burn and freshens the breath


 
What Are The Benefits Of Neem Powder?
Desire Campher

Neem, a leafy tree also known as the "Indian Lilac" is commonly used in traditional Indian medicine. More than 140 active compounds have been isolated from this tropical plant. The leaves, flowers, fruit, seeds, gum, oil and bark all have health benefits.