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Asbestos Cleanse
Desiree Campher

What is so important to share with you is that as water is now a controlled substance, municipalities are obliged to limit water out of peak time. What happens when the water stops flowing through our water pipes? The first point is that most South Africans are not aware that our water pipes are badly outdated and made from materials that contain Asbestos. This asbestos will contaminate all the water supplies to our homes, but when the water is no longer running through the pipes an even more sinister picture is painted. The dry pipes bake in the soil and through this heat process even more asbestos fibres are released. The water supply is then turned on again and the water floods the pipes and carries these very dangerous fibres into every persons home.


 
Avocado Benefits
http://www.chiropractic-help.com

In fact, cut out all fat and you'll die. It's interesting that mother's milk contains between 4 to 5 times as much fat as protein, because in the human infant it's the brain that grows at an incredible rate. Compare that with the cow, for example; the fat and protein are in roughly equal amounts. It's the body of a calf that needs to grow if it is to survive in the wild. Interesting too that mother's milk varies markedly depending on what she eats. If mother is trying to lose weight by cutting out all the healthy fat in her diet, her baby too will suffer from a deficiency.


 
Ginkgo Biloba For Memory And Concentration
Jill R. Davies

Many people these days struggle with mental alertness, concentration and even memory retention. This article zooms in on the multiple ways that Ginkgo biloba may support brain function and prevent age-related memory loss.


 
Goals
Dr Debbie Smith

How to set Health Goals Easy and Achieve them


 
How Does Raw Cacao Help You Shed Those Kilos
Faithful To Nature

There’s an exciting buzz going around that chocolate can help you lose weight. Sound too good to be true?

That may be because you need to distinguish between the average chocolate you buy off the shelf, filled with all sorts of fats, starches, dairy and sugars – and then its magical ingredient cacao – the food of the gods!

This superfood in its raw form is much different and holds the key to these claims. If you are wanting to experience some chocolate indulgence plus a svelt bod, cacao is best eaten raw and sweetened with healthy sweeteners such as raw honey or agave.

 


 
Immune Building And Flu And Cold Fighters
Desiree Campher

It is apparent that an article on flu/colds and Immune Boosters is appropriate at this time as we experience radical changes in our weather patterns. Not only do we get winter flu but also change of seasons and summer flu. Probably the worst part of this is that you are not quite sick enough to stay at home, but still feel very out of sorts. The headaches, blocked nose and inability to concentrate, fevers, congested chest and all over body aches and pains, creates energy of total misery.


 
The Wonderful Benefits Of Fennel
Desiree Campher

Fennel is well known in the culinary world for its anise-like flavour, but also has natural sources of vitamins, minerals and fibre. It is renowned for its power to combat digestive discomforts. Fennel seed contains anethole, a compound that has antispasmodic and anti-inflammatory properties. The volatile oils in the seeds are known to increase the secretion of digestive enzymes in the stomach, which in turn promotes better digestion and nutrient absorption. It also acts as a mild laxative and has anti-oxidants that leap in to defend the body from free radical damage. The seed can be chewed to relieve heart burn and freshens the breath


 
What Is Msm
Desiree Campher

Biologically active sulphur is one of the most critical nutrients for our bodies to remain youthful and energetic.  As we age, along with a diet deficient in essential nutrients, our bodies become stiff, our cells become rigid, and our overall energy begins to rapidly decelerate.

MSM is an organic sulphur compound that’s naturally derived during the earth’s rain cycle.  Sulphur is present in many natural unprocessed foods, but it’s quickly lost during the cooking process.  MSM is gaining a lot of attention due to the recent focus on longevity and anti-aging technologies.


 
You May Be Able To Bant Your Way To Happier Days And More Restful Nights By Tamzyn Murphy Campbell
Tamzyn Murphy Campbell, BSc, BSc Med(Hons) Human Nutrition and Dietetics, RD

After recommending these lifestyle changes to her patients Dr Childers soon saw similar results: “once we get the nutrition and sleep healthy and established, there [is not] very much left to do with medication” 1. Preliminary research is emerging in support of what Dr Childers and her patients experience in practice every day.