TRE® - Trauma Release with Metka Zurman
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Stress Release Programs Cape Town


Discover safe, natural and effective relief from stress, tension,anxiety and trauma related
symptoms with TRE® -Tension and Trauma Release Exercises. Created by Dr. David Berceli TRE® activates self-induced therapeutic tremors that re-balance the nervous system and restore the body back to calm & well-being. 

WORKSHOPS | WEEKLY CLASSES | PRIVATE SESSIONS

For Individuals | Professionals | Care Givers | Students | Trauma Survivors


Stress Release with Metka Zuurman


TRE® WORKSHOPS

There are regular TRE® - Tension
and Trauma Release workshops
offered, where you will learn how to
use the method safely, as a self-administered process for a reduction in stress, tension …                          


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STRESS RELEASE CLASSES

If you have been introduced to
TRE® and have tremored before,
Stress Release weekly classes
are designed to help you deepen
the experience and to keep
maintaining reduction …


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TRAUMA RELEASE PROGRAMS


Unresolved trauma lies at the root of much chronic pain for which a cause
has never been determined. If you
have been a victim of any kind of
trauma experience or are helping
others through their difficult...


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Metka Zurman | 083 608 5073 | metkazurman@gmail.com

www.selfcareretreats.co.za

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