The Health Hub, created by Mother and Daughter – Patricia and Samantha Taylor consists of 3 phases, being: Phase 1: Movement Studio, Phase 2: Lifestyle Shop and Phase 3: Health Spa.
Life Retreat Movement Studio:
Experience body, mind, movement and breath in the heart of the Cape Winelands with Yoga, Pilates, Nia, Dancing, Kiddies Yoga, Yoga for pregnant moms, Zumba, Tai Chi, Qi Gong, Bootcamp, and Meditation carefully curated by our wonderful Ryan Edmonds.
Life Retreat Studio offers endless experiences and workshops and will soon be doing Retreats around the world including India, Mauritius, Bali and Thailand.
Life Retreat Lifestyle Shop:
In this beautiful space, you will be able to find everything from gifts to clothing, home, decor, health foods and supplements. A beautiful mixture of imported goods as well as supporting as many local businesses as possible.
Think of us as your personal shoppers, whatever you are looking for, we can source for you.
087 1505 042
Lourensford Wine Estate