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CAPE Calendar Events

10 Day Detox Challenge

Date 27 Jan 2018 - 05 Feb 2018

Cost of event : R 0.00

Venue and address : Life Retreat Studio, Lourensford Wine Estate, Somerset West

Kick start your year with a 10 day Detox Challenge

 

 

 

Information:
A 10 day detox challenge, which takes a holistic approach on what detox means to you. This detox is not only going to cleanse your system , but it will help you to have a clear mind, which ties up with themes such as emotional, physical, financial, environmental and intellectual detox. Each day will focus on a  different theme that ties up with a activity to assist you to get the full benefit of the detox. 

 

 

 

Venue:

 


Life Retreat Studio, Lourensford Estate
Lourensford Ave, Somerset West


Date:
27 January 2018 - 5 February 2018 


Time:
Introduction, Day 1, 27 January


10:30


Price: R 500


10 day detox challenge
Included: Access to Life Retreat Studio
Guidelines on which food you will benefit from during this period and which foods you should avoid.
Talks with professionals in specified fields.



    • Gut health

    • Nutrtion

    • Nourishing in the home

    • Detox through Yoga

    • Detox from technology

    • Zero Waste

    • Life hacks


Alternative options: Treatments at Spiral Aloe Spa
5% on Detox Breakfast at Coffee Roastery, only available during this period.
Healthy Snacks at Lifestyle shop.


Booking:
To book, please follow the links sent to your email when you click "Book" - or,
Please feel free to contact us on studio@liferetreat.co.za or 087 802 1922

 

 

Website : https://www.liferetreat.co.za/events-whats/

Contact person : Lente Kritzinger

Contact email : info@liferetreat.co.za

Contact telephone : 087 1950 629

__________________________________________________________________________

Save the date for ‘The healing power of Life Alignment seminar’ - CPT

Date 28 Jan 2018 - 28 Jan 2018

Cost of event : R 300.00

Venue and address : Novalis Ubuntu Institute, Kenilworth

Great news for Students, practitioners and clients of Life Alignment or anyone else interested in learning more about the most powerful healing modality on this planet right now.

 

 ‘Life Alignment,’ a system of healing that heals the body mind and environment’ will be hosting Dr Jeff Levin, founder and developer of Life Alignment Energy Healing System along with Philippa Lubbock from London who will be presenting her latest book, ‘The healing power of Life Alignment’.

 

The unique Emotional Processing phase of a Life Alignment balance is the most important feature of our work – and it can, at times, be challenging. So in addition Philippa will be running a mini workshop on emotional literacy during a balance for our students and practitioners Nationwide.

 

More detailed information will be announced shortly, meantime keep your calendar free for these dates; the format will repeat for each province.

Website :

Contact person : Tanya Harris

Contact email : products@life-alignment.com

Contact telephone : 082 390 4865

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Sunday Outdoor Valentines Yoga

Date 11 Feb 2018 - 11 Feb 2018

Cost of event : R 0.00

Venue and address : Lourensford Estate

Information:
Celebrate Valentines week with your loved one. Join in for a Sunday Outdoor yoga class as you and your partner explore a variety of postures for intimacy and connection.

 

 

 

Wear: Red, Pink or White – and take a pic with the hashtag #LifeRetreatStudio to stand a chance of winning a secret Valentines gift!

 

Venue:
Life Retreat Studio, Lourensford Estate
Lourensford Ave, Somerset West

 


Date:
11 February 2018

 

Time:
09:00 - 10:00

 

Price:

 

R100 per couple

 

Booking:
To book, please follow the links sent to your email when you click "Book" - or,
Please feel free to contact us on studio@liferetreat.co.za or 087 802 1922

 

 

Website : https://www.liferetreat.co.za/events-whats/

Contact person : Lente Kritzinger

Contact email : info@liferetreat.co.za

Contact telephone : 087 1950 629

__________________________________________________________________________

Healing with Crystals & Gems

Date 25 Feb 2018 - 25 Feb 2018

Cost of event : R 0.00

Venue and address : Life Retreat Studio, Lourensford Wine Estate, Somerset West

Information:
Since ancient times, crystals and gemstones have been used for healing. Join Trish Taylor & Ryan Edmonds as we immerse ourselves in the beautiful and enchanting wisdom of the Earth.

 

Learn:
• How to cleanse your stones
• How to program them for desired outcomes – love, protection, peace in the home, sleep, etc.
• What are the best stones to use to balance your chakras?
• How crystals can protect your loved ones from microwaves & cell phone radiation
• Form a crystal grid around your home or body to keep energies balanced

 

Venue:
Life Retreat Studio, Lourensford Estate
Lourensford Ave, Somerset West

 

Date:
Saturday 25 Feb 2018

 

Time:
10:30-14:00

 

Price:
R450

 

You will receive:

 

• A crystal pendant – meant just for you!
• 7 chakra gemstones
• Notes
• Refreshments
• Your own cleansing kit to begin purifying your stones at home

 

Booking:
To book, please follow the links sent to your email when you click "Book" - or,
Please feel free to contact us on studio@liferetreat.co.za or 087 802 1922

Website : https://www.liferetreat.co.za/events-whats/

Contact person : Lente Kritzinger

Contact email : info@liferetreat.co.za

Contact telephone : 087 1950 629

__________________________________________________________________________

Yoga Teacher Training

Date 04 May 2018 - 14 Aug 2018

Cost of event : R 0.00

Venue and address : Lourensford Estate

Introduction:
(Immersion 1 )
A stand-alone module for those who either want to train and certify as a yoga teacher, or to deeply immerse yourself in yoga philosophy and training.

For ISHTA YTT Certification (to become a yoga teacher) you need to have done this module - or it can be done as a stand alone module, for those with a desire to learn more about yoga, and its ancient wisdom. 
Yoga Philosophy - history, origins, ancient texts, the 8 Limbs (ashtanga)
Meditation & the Mind
Breathing techniques (pranayama)

Date: May 4 - May 20

Immersion 2 :
Introduction:
A stand-alone module for those who either want to train and certify as a yoga teacher, or to deeply immerse yourself in yoga philosophy and training.

For ISHTA YTT Certification (to become a yoga teacher) you need to have done this module - or it can be done as a stand alone module, for those with a desire to learn more about yoga, and its ancient wisdom.

Anatomy & Physiology
Energetic Anatomy (including the chakras, mantras, sound, colour)
Asana & Alignment (physical & energetic)


Date: June 1 - June 17
Venue:
Life Retreat Studio, Lourensford Estate

Time:
(To be confirmed upon registration)

Price:
R8,000

Please feel free to contact us on studio@liferetreat.co.za or 087 8021922


Yoga TCC:
Introduction:

(Only open to those wishing to certify as an Internationally Registered Yoga Teacher at the 200hr level)

On this 9 day away-retreat you will immerse yourself in yoga... on all levels. Experience an ashram lifestyle so as better to understand & progress along the yogic path.

This period includes theory, practice, and development of your unique teaching toolkit (in preparation for assessments & certifying exam). 

Venue:
Away - to be confirmed upon registration

Time:

To be confirmed upon registration

Price:

R12,000

Please feel free to contact us on studio@liferetreat.co.za or 087 8021922

Website : https://www.liferetreat.co.za/events-whats/

Contact person : Lente Kritzinger

Contact email : info@liferetreat.co.za

Contact telephone : 087 1950 629

__________________________________________________________________________

Mail: info@bodyandmind.co.za?subject=Newsletter insert request
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