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CAPE Regular Events

Max Meditation System - Wednesday Nights in Cape Town

Time : 19:00 - 20:00

Cost of event : R 50.00

Venue and address :

Who knew meditation could be such a breeze?
The max meditation system is a fusion of ancient techniques of yoga and mental acrobatics with modern techniques of psychology and NLP. In 60 minutes you will be guided through the 5 components of meditation:
relaxation - passive meditation - active meditation - guided visualization - soothing down
FIRST SESSION FREE! try it and see if you like it!
come and join us and learn how to truly meditate!
"Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom."
--Gautama Siddharta "Buddha" (563-483 BC)

Website : www.evolutionalchemy.com/

Contact person : Craig

Contact email : evolutionalchemy@gmail.com

Contact telephone : 082 374 4051

Contact alternate telephone :

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TRE (Tension and Trauma Releasing Exercises) Free Introductory Workshop

Time : 18:00 - 20:00

Cost of event : R 0.00

Venue and address : Integral Health Studio, Colyn Rd, Constantia

Restore your inner sense of peace, wellness and calm.TRE is a revolutionary technique to relieve chronic stress, anxiety, physical tension and emotional pain or trauma. TRE is safe, easy to do and does not involve talking about the stress or trauma.TRE is for people who want to become more resilient and feel better about life. Whether you are struggling with work stress, dealing with violence or an accident, suffering with PTSD, or would like more patience with your family, you can benefit from TRE.
Dates: Monday Workshops are held fortnightly, enquire for future dates.)

Website : www.integralhealth.co.za

Contact person : Ingrid / Jessica

Contact email : admin@integralhealth.co.za

Contact telephone : 082 925 0076

Contact alternate telephone :

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Heart Connect Group Meditation

Time : -

Cost of event : R 0.00

Venue and address : Old Cape Mall, Shop 5, 33 Beach Road, 7140 Gordon's Bay

Heart Connect Group Meditation
Nico connects to Higher states of Consciousness in an authentic and honest way, to bring you a simple yet effective, transformative group meditation experience.

Through the power of a First Person narrative, linking in to the Crystaline Planetary Grid or Group Matrix, and melding with our expanded Consciousness, we imprint on our current existence a new wave of connection and transfiguration. Seeing the world and the current reality as an ongoing fractal, we send transformative Light to assist in the evolution of Consciousness on our Planet.

Cost: Free

Website : https://www.facebook.com/indigohipster

Contact person : Nico Redelinghuys

Contact email : nico@fitforagoddess.co.za

Contact telephone : 0713257154

Contact alternate telephone : 0218510310

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Pilates Class

Time : -

Cost of event : R 0.00

Venue and address : 119 Main Road Bergvliet/Diep River

Early Bird Pilates Class.  Mixed Ability. Kick your day off with some movement.

Website : www.breathepilates.co.za

Contact person : Zinta

Contact email : studio@breathepilates.co.za

Contact telephone : 082 804 4577

Contact alternate telephone : 021 715 2660

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Shiatsu Practitioner Training

Time : -

Cost of event : R 0.00

Venue and address : Sybrand Park, Cape Town

Shiatsu Practitioner Training in the Namikoshi method is a 12 month course with classes one full weekend a month. The course covers anatomy and physiology as well as shiatsu theory and practical work. On completion students will have the confidence to open their own practice, full or part-time. Practice overheads are low so this is an excellent way to help other people and increase your income.

Website : www.facebook.com/namikoshishiatsu

Contact person : Marion Nixon

Contact email : healthworks@intekom.co.za

Contact telephone : 021-6965857

Contact alternate telephone : 0845129191

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Pilates Classes

Time : -

Cost of event : R 0.00

Venue and address : Port Elizabeth, Eastern Cape

Let's get moving, with pilates.  

Walmer Mat classes:

7am Tuesday 

7am Thursday

Perridgevale Mat classes:

6.45am Wed

5.30pm Thursday

7am Friday

Please get in touch with area and time you are interested in.  Thank you. If you are interested in private (one-on-one) sessions, appointments are available.

Website :

Contact person : Lorna Pretorius

Contact email : lornatpretorius@gmail.com

Contact telephone : 082 544 8525

Contact alternate telephone :

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Enter the Magic Theater

Time : -

Cost of event : R 50.00

Venue and address : Onrus

Are YOU interested in Changing your Reality?

Enter the Magic Theatre 

Practical Metaphysics & Meditation 
By Louis Franco & WISES 
in Hermanus and Onrus 

Morning Session Wed 9.30am – 11am 
Evening Session Thurs 7pm – 8.30pm 
Investment R50 per Session
(Bring a friend for FREE) 

Website : https://www.facebook.com/events/748280071968501/

Contact person : Safak

Contact email : safaksevents@gmail.com

Contact telephone : 0762834151

Contact alternate telephone : 0725258842

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Psychic Development Course with Mark Howard

Time : 12:00 - 14:00

Cost of event : R 100.00

Venue and address : Amber Moon Esoteric Shop, Shop nr 9, Old Cape Mall, 33 Beach Road, Gordon's Bay

Each month, Mark (Spiritual medium from the UK) runs a Psychic Development Workshop. This is an awesome opportunity to work closely with Mark as he introduces you to your spirit guides and shows you how to connect and interact with them.
 
He starts the circle with a chakra cleansing meditation and then takes us onto the real reason we are all there; Psychic development (each month will be a different topic) with a Guided meditation with Mark’s spirit guide to connect with your spirit guide(s).

Date: Every first Tuesday and third Tuesday of the month (4 & 18 October 2016)

BOOKINGS

Mark Howard: 079 096 6216 or markj.howards@gmail.com

Nico Redelinghuys: 071 325 7154 or nico@fitforagoddess.co.za

Website : terrynight.wixsite.com/indigo-stars

Contact person : Nico Redelinghuys

Contact email : amoonreiki@gmail.com

Contact telephone : 0713257154

Contact alternate telephone :

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Releasing Limiting Beliefs About Money with Janine Hayward

Time : -

Cost of event : R 100.00

Venue and address : Amber Moon Esoteric Shop, Shop nr 9, Old Cape Mall, 33 Beach Road, Gordon's Bay

This is the beginning of a program on offer where we meet weekly for an hour on a Monday, to consciously work through the limits that hider you from being the abundant being you truly are.
 
Group sessions speed up progress and are cost effective. Session will be R 100 per hour. Limited concession slots are available, but either way booking is essential.
 
We will use a simple and effective techniques to help us move forward and create more abundance in our lives.
 
I also offer private sessions for clearing the impact of specific memories, stuck emotions and negative decisions that may be holding you back from creating the life you want.

DETAILS
Cost: R100 p.p. (first session is free)
Time: 11h30 - 12h30
Date: Every Monday from 5 September 2016
Venue: Amber Moon Crystal & Esoteric Shop
Old Cape Mall
33 Beach Road
Gordon’s Bay

BOOKINGS

Janine: 078 254 2888 or bethegraceofserenity@gmail.com
Nico: 071 325 7154 or nico@fitforagoddess.co.za

Website : terrynight.wixsite.com/indigo-stars

Contact person : Nico Redelinghuys

Contact email : nico@fitforagoddess.co.za

Contact telephone : 0713257154

Contact alternate telephone :

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Laughter Green Point Park

Time : -

Cost of event : R 0.00

Venue and address : Green Point Park

We are laughing for joy, health and wellness at the Green Point Park this Saturday at 14h00. Come as you and get all the benefits. You will leave the session healthier, lighter and emotionally, spiritually uplifted. We regularly meet in the morning. This week we are laughing in the afternoon. email sylvester.gasana@gmail.com for exact location in the park

Website :

Contact person : Sylvester Gasana

Contact email : sylvester.gasana@gmail.com

Contact telephone : 0745133514

Contact alternate telephone :

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Pilates/Stretch clasess

Time : -

Cost of event : R 50.00

Venue and address : Zeekoevlei Tennis Club

Come join us every Wednesday, Thursday, Friday & Saturday morning for an adventure while, improving your range of motion, flexibility, circulation & posture elliminating back neck & joint pain.

Please contact us to book your spot 

Website :

Contact person : Dimi

Contact email : inspirationalconnections@gmail.com

Contact telephone : 074 8888 764

Contact alternate telephone :

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belly dancing classes

Time : -

Cost of event : R 50.00

Venue and address : Zeekoevlei Tennis Club

Come join us in this old art form of mainly torso movements and celebrate the Goddess within providing strong core muscles. Every Monday morning(9am)  & every Wednesday evening (6pm)..

Please contact us to secure your spot... 

Website :

Contact person : Dimi

Contact email : inspirationalconnections@gmail.com

Contact telephone : 074 8888 764

Contact alternate telephone :

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Guided Visualisation classes

Time : -

Cost of event : R 50.00

Venue and address : Zeekoevlei Tennis Club

To destress your life come join us every Saturday 

Please contact us to secure your spot & be guided to the peace & calm you deserve

Website :

Contact person : Dimi

Contact email : inspirationalconnections@gmail.com

Contact telephone : 074 8888 764

Contact alternate telephone :

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Beading Workshops

Time : -

Cost of event : R 50.00

Venue and address : Zeekoevlei Tennis Club

Are you creative & have what it takes to try something different??? Come join us every Saturday for 2 hours of fun.

We teach you how to make basic projects (45 weeks) & then we move to more advanced projects. Beading kits on request.

Please contact us to book your spot. 

Website :

Contact person : Dimi

Contact email : inspirationalconnections@gmail.com

Contact telephone : 074 8888 764

Contact alternate telephone :

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Intuitive Afternoon

Time : -

Cost of event : R 180.00

Venue and address : Nuttal Road Observatory

Join Clairvoyant Gladys~Joyce  for monthy  psychic afternoons learning and exploring THE Tarrot with Nina Gani at  a Touch of Madness Observatory registration and  arrival juice from 13h30 opening at 14h00 interactively  developing your intuition learning the Tarot cost R180,00 including snack mezze vegetarian/meat snack platters, cappuccinos, desserts and amazing spot prices like readings, massages, tickets to clairvoyant evenings and much more. 

CLICK HERE for more info

 

Website :

Contact person : Gladys~Joyce

Contact email : angelwingscapetown@gmail.com

Contact telephone : 061 627 9011

Contact alternate telephone :

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4-Week Guided Meditation Experience

Time : 19:30 - 21:00

Cost of event : R 200.00

Venue and address : MetaVarsity Campus, 26 Burnham Rd, Plumstead

Every Wednesday starting at the first Wednesday of every month, book now with Gideon.

4-Week Guided Meditation

Book with Gideon via email gideon.hanekom@gmail.com

Website : www.metavarsity.com

Contact person : Gideon Hanekom

Contact email : info@metavarsity.com

Contact telephone : 0833051112

Contact alternate telephone :

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AcroYoga with Marissa

Time : 18:00 - 19:30

Cost of event : R 100.00

Venue and address : 196 Victoria, Woodstock

AcroYoga blends the spiritual wisdom of yoga, the loving kindness of Thai massage, and the dynamic power of Acrobatics. In classes and workshops you’ll work with many partners, and will work in groups of two or larger, experiencing what is possible when we support and allow ourselves to be supported in community. No partner necessary to join in the fun – and in many cases no prior experience necessary, just a willingness to participate and play.

Email: marissa@followthesun.co.za

Website : https://www.facebook.com/groups/1254477404563638/

Contact person : Marissa Dana

Contact email : sharni@followthesun.co.za

Contact telephone : +27 (79) 3348268

Contact alternate telephone :

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Follow the Sun Yoga Class with Sharni

Time : 18:00 - 19:00

Cost of event : R 100.00

Venue and address : 196 Victoria, Woodstock

This is a very special space with gorgeous views of Table Mountain. Join us for our yoga sessions and leave feeling de-stressed, nurtured and full of life and sunshine!

Website : www.followthesun.co.za/individual-lifestyle-offerings/yoga/

Contact person : Sharni Quinn

Contact email : sharni@followthesun.co.za

Contact telephone : +27 (71) 9542816

Contact alternate telephone :

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Follow the Sun Yoga Class with Yoga Angels

Time : 18:00 - 19:00

Cost of event : R 100.00

Venue and address : 196 Victoria, Woodstock

This is a very special space with gorgeous views of Table Mountain. Join us for our yoga sessions and leave feeling de-stressed, nurtured and full of life and sunshine!

Website : www.followthesun.co.za/individual-lifestyle-offerings/yoga/

Contact person : Sharni Quinn

Contact email : sharni@followthesun.co.za

Contact telephone : +27 (71) 9542816

Contact alternate telephone :

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Full Moon Cord Cutting

Time : -

Cost of event : R 0.00

Venue and address : 13 Stellenhof Street, Van der Stel, Strand

It is a New Year, and we have all heard that we should let go of the things which no longer serve us.

What better way to Heal and to let go, than by cutting the etheric and psychic cords that hold us captive! We connect with people, situations and places and often the connection remains in the form of an etheric or psychic cord. When the relationship is a toxic or debilitating one, we may often feel its effects long after the break up.

Nico aims to run this short 2 hour session on a monthly basis, on the night of the Full Moon, when we can tap in to the energy of the moon to help us Heal our own Lives.

Website : terrynight.wixsite.com/indigo-stars

Contact person : Nico Redelinghuys

Contact email : nico@fitforagoddess.co.za

Contact telephone : 082 081 0690

Contact alternate telephone :

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Women - The Divine Self

Time : -

Cost of event : R 0.00

Venue and address : The Grail Centre, 39 15th Avenue, Kleinmond, Overberg

Women - The Divine Self is a support group for Women, about being a Woman. We come together on the third Saturday of the month and the purpose of the group is to empower, motivate, inspire and support one another on all levels, mentally, emotionally and spiritually..."alone we are strong, but together we are stronger"!

Website : www.wholisticwellnesswellbeing.com

Contact person : Theresa Ackerman

Contact email : wholistic@mweb.co.za

Contact telephone : 082 699 8150

Contact alternate telephone :

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Mail: info@bodyandmind.co.za?subject=Newsletter insert request
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