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Osteopathy

Are you tired of being in pain?

OR seeing your loved ones in pain?

We have the solution!

Osteopathy is a type of alternative medicine that emphasizes physical manipulation of the body’s muscle tissue and bones giving you and your family members the sought after relief needed!

Hi! I am Dr Zara Valentine. I am very passionate about osteopathy and improving the quality of life for my patients through the management of pain, stress and lifestyle issues. Through management of my own asthma, I has developed a strong focus on optimising respiratory function to enhance and maintain optimal health and balance of the nervous system.

I hold a Masters degree in Osteopathy from the London School of Osteopathy and I am registered with both the Allied Health Professions Council South Africa and the General Osteopathic Council in the UK. Postgraduate qualifications include sports and remedial massage, dry needling and lymphatic drainage.

Stefani Brits

  recommends

Dr. Zara Valentine Osteopath

I pulled a muscle in the back of my leg during yoga class I was teaching at the time. Zara was my student and fixed it with one move. Her hands are magic!

Shahzaadee Ballim

  recommends

Dr. Zara Valentine Osteopath

Estelle Koch

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Dr. Zara Valentine Osteopath

 

Lovely warm, kind and compassionate lady who knows exactly how to get to the root of one’s ‘stuff’. Highly recommended for regular tune-ups as well. Wonderfully healing hands & heart.

Traci French

  recommends

Dr. Zara Valentine Osteopath

I have suffered from extensive pain in my back and neck for some time now which inevitably ends up in migraine. After Zara gave me an intensive check-up the diagnoses was that my hips are not aligned, my pelvis was tilted out of position, and because of foetal posture it shortened my diaphragm muscles. Zara assisted me through exercise to adjust my pelvis and hip scenario.

She mentioned that my vagus nerve is taking strain because of bad posture and muscle imbalance. The vagus nerve also known as CN X is the longest nerve in our body and easily affected by a host of irregularities including stress, fatigue and anxiety.

Melanie Dekker-Vermaak

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Dr. Zara Valentine Osteopath

she was amazing with my border collie!!! highly recommend her!

Kenrick Duff

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Dr. Zara Valentine Osteopath

Thanks soooo much for the relief you have given me. I don’t know how you do it, but it’s magical. I would recommend you to absolutely anyone!

Sonja Cech

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Dr. Zara Valentine Osteopath

Zara has treated my husband and I numerous times and is the most thorough and caring doc I know. She has helped us run many kilometers injury free. I’d highly recommend Zara to anyone who has any aches and pains!

Contact Details of Dr Zara Valentine

Address: 1A Igwababa Rd, Kloof, 3610

Contact Number: 071 437 5911

Email: osteo@zaravalentine.co.za

Website: http://zaravalentine.co.za/