Specialising in Holistic and Therapeutic Massage

What is Holistic Massage

The term holistic derives from the ancient greek word halos, which means whole. By definition, holistic massage treats the whole person : your Body, Mind and Soul in Unison. Holistic massage is an ancient method of healing that clears the lymphatic drainage system and releases toxins from the body, as well as relieving mental and emotional stresses and tensions. By recognizing that illness and stress affects not only our physical but also our emotional, spiritual and mental well being , we can allow holistic massage to encourage the bodys natural healing abilities to come forth and balance the entire body as a whole. Massage can be defined as the manipulation of soft tissues of the body, performed by the hands for the purpose of therapeutic effects on the systems of the body. Massage can be seen as a means of inducing relaxation, healing and also invigorating the body systems to heal and improve their functioning. The techniques and pressure are adapted to the individuals needs, depending on individuals choice.

Massage therapy that is used to relieve deep rooted muscle tension, reduce stress, boost the immune system, balance the subtle energy system of the body and completely revitalise on all levels. The massage is done intuitively with healing in mind and with a combination of treatments including Reiki and reflexology. It may be given as a full body massage or head and shoulder massage, or can be adjusted to the needs of the client.

A mobile service easily set up in a convenient private room on your premises for half, full day longer period (structured around your requirements). This service may be repeated weekly, monthly, or on an ad hoc basis and can be used for wellness days, monthly target incentives and special occasions.

Each 10-15 minute massage (duration of your choice) will be discretely performed in a private room with minimal impact on your business and productivity.

Overall physical, mental and emotional wellness will improve as it will combat fatigue, restore energy levels, increase focus, promote self – esteem, improve staff morale and raise productivity levels for your company.

Benefits of Corporate Massage for the Individual

• • • Massage improves circulation, which increases blood flow, bringing fresh oxygen to body tissues. This can assist the elimination of waste products, speed healing after injury, and enhance recovery from disease.
    • Relieves tired and sore muscles, aches and pain and fatigue. Increasing energy level.
    • Relieves stiff joints, Arthritis and Rheumatism.
    • Releases toxins accumulated in the body.
    • Encourages better blood circulation thus delivering nutrients to the body more efficiently.
    • Reduces swelling by encouraging better lymph drainage, reducing fluid retention and cellulite.
    • Encourages deeper and relaxed breathing.
    • Improves sleeping patterns and combats insomnia and fatigue.
    • Promotes deep relaxation. Reducing Anxiety and Depression.
    • Promotes self esteem and ‘connection’ to your body.

The benefits for the company:

Employees simply give more to organisations that take good care of them. That extra alertness, focus and mental clarity does not hurt either. Plus corporate massage therapy helps to have employees who are not distracted by headaches, back pain and anxiety, allowing them to give all their focus to their jobs.

• • • Increase in staff and office moral therefore increasing productivity.
    • Reduction in stress and general well- being reducing employee sick leave.
    • Attracting top talent to your company people are often attracted to a company that has perks that looks after their well- being.
    • Increase employee retention: After you have worked hard training new talent in your organisation, it is important that you secure your investment by making your employee feel appreciated.

Contact me to discuss a tailor made price to suite your budget and staff.

Body and Mind Festival at the DLI Hall

From murky waters and through the mud arises
the beautiful Lotus……So too can the human spirit rise above
trials and tribulations to reveal the lotus within.

I have always drawn my inspiration from the Lotus flower understanding we all have the potential to be our best regardless of difficult circumstances. My love to help others led me to discover my real passion of healing and massage. After a massive journey to Nepal, hiking up Poonhill Mountain I knew I had to follow my passion. Soon after I trained and qualified in Holistic Massage and Healing by Lama Pema Drolma.
I have practiced the Golden Lotus massage for years at the Rigdzin Kandro Ling Gompa under the guidance of my Guru Lama Pema Drolma. Currently I offer this same massage at my own business called the Lotus.

Having worked in the corporate industry for the past 18 years, I understand the daily demands and pressures that are required in meeting deadlines and targets. When I was retrenched as the Merchandising and Design Executive in a leading textile company, I decided how I could help corp-orates perform to their best of their ability. In support of corporate wellness, I recommend the 10 to 15 minutes massages at the office….which can be integrated seamlessly into you company’s work schedule, making it an effortless way to promote wellness.

“Often the hands will solve a mystery that the intellect has struggled with in vain.”
– Carl Jung

What an uplifting experience…one of the best massages ever. From the moment one enters the haven of tranquility to the last stroke of the massage….An exceptional experience!
Lesley Woodilove

Absolutely serene from the moment I entered your space. Jahnavi I felt at ease, the calmness swept over me. I loved the experience and will be back.
Debbie Stones

Beloved Jahnavi, Thank you for an exquisite Golden Lotus massage. Your inner peace and beautiful radiance shines through you. You are a true healer and angel.
Much love Eugenie Bondoros

Namo Jahnavi Vidya, Thank you for the beautiful Golden Lotus Treatment and the loving kindness of your beautiful heart that shines through. I absolutely loved it!
OM Shanti and much love Madhav

The beautiful energy was amazing. This was the best massage ever . Thank you for being here for us all. Feeling very blessed!
Phyl Hawker

A wonderful experience. Total relaxation and such gentle hands. I loved every moment. Thank you!
Karen Mahew

Aaah…..For once I was at a loss for words. What a beautiful blessed, blessed time in the presence of an Angel. Pampered, Loved and totally refueled.
All my love Helen Mitchell

Can something that leaves you in tears be good for you? Absolutely!!
What and amazing release. I visited a whole new place….of peace, joy and tranquility.
What a soul rejoicing experience!!
With so much love Isayvani Dhooki

Thank you so much for a moment of relaxation and the reminder of the magic and medicine of the Lotus Flower.
Leya (Body and Mind show)