Being in Balance - Body and Mind Wellness Directory

WE ALL NEED BALANCE IN OUR LIVES TO FUNCTION OPTIMALLY AND HARMONIOUSLY.
WE NEED BALANCE BETWEEN OUR MINDS, OUR BODIES AND OUR SOULS.

Imbalance, if left long enough will manifest itself in poor life style choices, which will lead to stresses, pressures and eventually ill health, inflammation and disease.

Thankfully there are many tools and resources, both within and without our beings, that can restore balance to our lives. We need to believe, and know, that by using the many and varied self-help therapies available now, we have the power and means to “be the captain of our own ship” and to get “back on track” when life leads us off-course, physically, mentally and spiritually.

I OFFER THERAPIES AND EDUCATION THAT WILL EMPOWER YOU TO RESTORE EQUILIBRIUM TO DIFFERENT AREAS OF YOUR LIFE

I am a Bach Flower Registered Practitioner and Trainer offering Bach consultations for the balancing of negative and extreme emotions, moods and personality traits. The Bach remedies help us cope with everyday stresses and strains and with continued use of the remedies, they also guide us towards finding our true purpose and potential. They are gentle yet profound in their working. I also hold and train Level 1 and Level 2 Bach Centre certified training courses, which are the stepping stones to becoming a Bach Practitioner.

Other practices I offer are Brain Gym® and Integrated Healing.

With Brain Gym / Edu K (educational kinesiology) I work through a balance process to integrate whole-brain learning – when we “switch on” the whole brain we can approach learning with ease, we can become “unstuck” and we can change the way we think about negative situations. Both the Bach Remedies and the Brain Gym / Edu-K program are safe, simple and empowering forms of healing and personal growth that can change our lives for the better.

Integrated Healing is a revolutionary healing system that incorporates aspects of Kinesiology, NLP, Life Coaching, TCM, Physiology, Pyschology, Quantum Science and other modalities. It works within a simple safe, yet profound structure to ensure deep and long lasting balances.

With all the above I promote and encourage the principles of self-help and self-empowerment.

I have learned that “Physical condition is largely determined by emotional condition” and by learning and understanding more about
Bach Flower therapies, one can learn to shift chronic conditions permanently! I am on this journey and still learning everyday something new. Thank you Liz for introducing me
Elna

Thank you again for a lovely course. I really did enjoy it. I am very grateful for all the valuable information you have passed on. I am now
able to choose the relevant Bach flower remedy with more confidence.
Albi

Hi Liz,
Thank you so much for everything ! I really loved the course and will definitely recommend it to my friends and colleagues.
Samantha

Loved it. Liz was great and information was well rounded. Very impressed and looking forward to Level 2
Sanderina

Hi Liz,
Thank you so much for the wonderful course, I really enjoyed it and learned so much from everyone. I have learned so much about myself already in the two days, and look forward to see positive changes in myself. Look forward to the second level training. We all made of stardust
Zelda

I loved the informality of the course – all the discussions we had really helped me get a good understanding of the large volume of information we covered. You are a very good presenter – easy to listen to and well prepared. Thank you!
Cheers
Liz

I completed the Level 1 Bach remedy course with Liz in September 2016 and absolutely loved it. The course was interesting, interactive and inspiring. Liz facilitated the course excellently as her knowledge of the content is extensive plus she brings a lovely relaxed energy to the group. Since completing the course I have become more aware of my emotions and how they are affecting my physical body, and how they can be managed through the remedies.
Sarah

Hi Liz, Thank you for two very informative days. Enjoyed it tremendously. Looking forward to lots more!
Kind regards
Marika

I really enjoyed the complete experience! Having being a lecturer, I appreciated all the techniques to keep our attention (overheads, group participation etc) I was surprised at how much I learnt and how strongly I feel over Bach’s products and philosophy.
Many thanks for a great course
Val

The course enabled me to use the Flower Essences with confidence to restore emotional imbalances. The exercises really assisted us in choosing the appropriate single or combination remedies. I found that the way each remedy is introduced to be very effective and easy to memorise.
Jane

Hi there Liz,
Thank you so much for the amazing LEVEL 1 course this week. I was transfixed and totally amazed by the work.
Belinda

Dear Liz,
thank you so much for the knowledge you shared during the two day Level 1 Course.I feel happy and privileged to be a part of the Bach legacy learning about remedies and using them for the benefit of all.
Tanya