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Energy Kinesiology

 

What is Specialised Kinesiology and how does it work?

The word Kinesiology is pronounced kin-easy-ology. It is simply the study of muscles and the movement of the body. Specialised Kinesiology makes use of “muscle monitoring” – holding a muscle against light pressure – as a method of communication to get feedback from the person’s nervous system. This enables a Kinesiologist to identify what is causing imbalances within the body’s systems and how best to re-establish that balance.

The human body is naturally a self-healing and self-regulating system and is designed to be in balance on all levels (physically, mentally, emotionally).

Specialised Kinesiology is a very gentle, non-invasive, yet powerful therapy, and at its core is the fact that the human body has its own innate healing ability – but it is not always able to access this ability. The main aim of Specialized Kinesiology is to assist the body in being better able to recuperate itself and be more in balance.

 

Sometimes, however, we find ourselves in a state of “dis-stress” or “dis-ease” – either physically, mentally or emotionally. This is our body’s way of indicating that we have gone “off track”. Symptoms are our body’s way of communicating to let us know that we are “off track”, not living to our full potential, or not coping in one or more aspects or areas of our life.

Kinesiology offers a very powerful means to “re-balance” ourselves by allowing us to identify and balance the underlying cause of a complaint rather than just treating or suppressing the symptoms. Kinesiology looks at the whole person in order to find out what is behind the symptoms.

A Kinesiologist uses various balancing techniques and protocols such as light touch or pressure to specific points or reflexes to re-establish balance and activate the body’s intrinsic healing process so that the body can recuperate itself more quickly and effectively. It does not diagnose, nor does it focus on suppressing symptoms.

Kinesiology is a holistic healing modality that complements professional healthcare. It can help speed up recovery and improve quality of life.

 


Benefits of Kinesiology:

Health is not just the absence of “dis-ease” or “dis-stress” – it is consistent energy, mental clarity, ability to adjust under stress, freedom from infection, emotional stability, good physical stamina, as well as the absence of dis-ease and, an attitude to embrace negative and positive aspects of life as a whole, flexibility.

  • Kinesiology can help you be better able to manage stressful situations.
  • It allows your body to recuperate and to recover its natural balance.
  • It allows for more energy and motivation to do life with an acceptance of yourself and others.
  • To have easier and more appropriate responses and coping abilities in stressful environments and situations.
  • All in all it can help to improve your quality of life.


For more information about one on one Specialised Kinesiology sessions/consultations please contact me directly using the contact number below.

For more information on studying Specialised Kinesiology, about the Energy Kinesiology College and what we teach please visit the Energy Kinesiology website or e-mail me.

I have always had a passion for inspiring and empowering people, to assist them to feel better about and within themselves, helping them live a better quality life. I had initially studied beauty therapy, somatology and many types of massage and holistic therapies but felt like there was still a piece of the puzzle missing. These therapies were all great for making a person feel better temporarily but I felt they weren’t permanent solutions.

I went for my first Kinesiology session in 2006 and was so intrigued and fascinated by the process and the life changing results, that I decided I wanted to study Kinesiology and pursue it as a career. My aim was (and still is) to be able to help others improve their health, to live more in a state of well-being, and help them have a better quality of life.

I started studying kinesiology in 2007, beginning with the TFH workshops, and was so amazed with the process and changes it had in my life that I knew I needed to take it further. I continued to study every module that was available to me in South Africa and taking in as much knowledge as I could get my hands on. After seeing the change that kinesiology made in my life and in my client’s lives over the first few years I decided I wanted to “spread the word” further and teach others about Kinesiology, so I embarked on the journey of becaming a Specialised Kinesiology instructor.

I am now a Professional Specialised Kinesiologist, Neuro-Trainer and N.O.T. practitioner with over 1000 hours behind me. I am also a Touch For Health instructor, Emotional Kinesiology instructor and Neuro-training instructor and run the Energy Kinesiology College. I continually attend new updates and advanced workshops to keep up with new knowledge and the changing times.

As a both a Kinesiology student with a desire to learn more about health and wellness, and an individual who goes for sessions, I can never get over the self-awareness that Specialised Kinesiology promotes as it’s incomparable to any other modality I’ve experienced. Learning about yourself and the way your subconscious has made sense of scenarios within your life, as well as how your genetics play a role in your predispositions, and that they can be addressed so you don’t necessarily travel in your genetic footsteps is hugely empowering. Over and above that, addressing the cause of physical symptoms is fascinating – even more so when one realises that once they are correctly addressed, they often disappear! This gives strength to the argument that Kinesiology truly does address ailments in a non-invasive yet effective way.

Stacey C.

I started studying Kinesiology in 2013 commencing with Touch for Health. I fell passionately in love with this amazing therapy that really works as I believe is the ‘new psychology’. I was privileged to have Monica as a lecturer in Neuro-training and Emotional Kinesiology modules and can only comment that she is a brilliant teacher who is totally passionate about communicating this amazing Kinesiology modality to her students. She is patient, dedicated and an inspiration to those she serves. I am so blessed to have found Kinesiology and to have had an honourable teacher teaching me. If you want to change your life quickly, then kinesiology is the answer. It’s not a protracted therapy but gets to the core of the problem effectively and swiftly.

Colleen F.

I had been suffering from PMS related depression for ten years. Two weeks out of every month I was miserable, to the point where I couldn’t get out of bed. I had seen numerous doctors, been placed on antidepressants and tried every different pill and remedy out there but nothing was working. After one session with Monica the PMS symptoms started to subside, and within 3 months they were completely gone. The PMS symptoms are gone and it is now a thing of the past. Kinesiology has completely changed my life!”

Jessica L.

In 2009 I was faced with my own personal challenge which left me feeling unworthy, unhappy and lost. This is when I discovered Kinesiology and was blown away by this amazing therapy. After numerous sessions I felt happier, regained my self confidence, and was able to think clearly and make the right decisions for myself and to overcome my challenges. I resonated so much with the physical techniques used in Kinesiology but most importantly I was drawn to the mental and emotional side and this is when I knew I had found what I had been looking for and I had a deep desire to become a Kinesiologist myself. The studies fascinated me and I can truly say changed my life in the most positive and dynamic way. Personally, Kinesiology has helped me to be a better person, cope under pressure, set healthy boundaries and to finally love, accept, respect and appreciate myself. Most importantly it has accelerated my need and desire to help others. To this day, when something arises in life that I struggle with, I turn to Kinesiology to release me from burdens that are holding me back. I am very passionate about Kinesiology and it amazes and excites me how it helps us get right to the core issue of a symptom and to free one up to move forward with ease and to reach their full potential.

Debra M.

I first came across Kinesiology in Pietermaritzburg when I was about 15 years old. I went for a session myself and was fascinated by the process. In particular, I noticed the difference it made in my younger brother’s life – he went for several sessions. I am now studying kinesiology and loving every minute of it. There is so much to learn that I feel I will always be learning! In addition to this, I go to see Monica as a client and I can feel that the balances she has done on me have helped me to shift. Some of the shifts are obvious and others more subtle. It is such a wonderful healing modality because it addresses the whole person and identifies underlying causes of issues. Once these are addressed, there tends to be a snowball effect of resolving problems and also identifying the next ‘layer’ that needs attention. I can highly recommend Kinesiology as a treatment, as well as the training to practice it.

Jill N.

I went into studying Kinesiology without having a clue what it was about. The first course, TFH 1, I found a bit daunting because I had to get my mind around the mental aspect of trusting a muscle response. But after that the entire journey of learning was amazing and in doing it I uncovered many aspects of myself I had long forgotten about, but my neurology hadn’t. The belief in the power of Kinesiology grew greatly with each module and practice session. Issues, events and emotions surfaced that I had honestly forgotten about and there was no way anyone there could have known about them, but they were still having an effect on me. My neurology indicated exactly what it wanted to work on and how to balance it. That is the power of healing, and I got “healed”, sometimes without even realising it until a little later. It is also great to watch the transformation that happens to all the other people on course too. It is a fun and powerful journey and I would recommend anyone to go see a Kinesiologist or attend the courses to become one. The world could do with a whole lot more of us. I learnt a lot, and the way in which the course is taught gave us the practical hands on experience as well.

Sharon C.

Contact Details of Monica Costa

Address: 63 Ebbehout Street, Sharonlea, Randburg

Contact Number: +27 82 684 4161

Email: monica.wellbeing@gmail.com

Website: www.energykinesiology.co.za/